Bras F cup
An F cup means there is a difference of about 22 centimeters between the bust measurement and the underbust measurement. This size is rarely available in chain stores, so it's usually sought in stores with a full size range. In practice, the letter describes the difference in circumference, not the absolute size of the breasts: the same cup size for a 70 and 90 band will be a completely different volume.
For an F cup, key features are: a stiff, wide band under the bust, a three-part cup, and an underwire that extends high up under the armpit. Straps should be adjustable and wider than standard, otherwise they will leave marks on the shoulders.
Check your size with two measurements: measure your underbust tightly, on an exhale, and your bust loosely, at the fullest point. The difference indicates the letter, and the underbust circumference indicates the number. Each size has corresponding sister sizes: the same bust will also fit in one band size smaller with a larger cup letter, and in one band size larger with a smaller cup letter. If your size is temporarily unavailable in a particular style, this is the first place worth checking.
The band under the bust should lie horizontally and allow two fingers to be pulled away from it, the underwire should lie on the ribs and not on the breast, and the straps should not leave marks. Wash in a bag at 30 degrees, fastened, and dry flat. Free delivery from PLN 199, returns within 14 days.