G-cup bras
A G cup corresponds to a difference of approximately 24 centimeters between the bust circumference and the underbust circumference. This is a size where errors in selecting the band size are immediately noticeable. In practice, the letter describes the difference in circumferences, not the absolute size of the breast: the same cup with a 70 and 90 band is a completely different volume.
If the bra rides up your back, the band is too big – go down one band size and up one cup size. Look for models with a high back, as a low back will always ride up with this cup size. For training, choose only models with separate cups.
Check the size with two measurements: measure the underbust circumference tightly, on an exhale, and the bust circumference loosely, at the widest point. The difference indicates the letter, the underbust circumference – the number. Each size corresponds to sister sizes: the same bust will also fit in a band size smaller with a larger cup size, and in a band size larger with a smaller cup size. If your size is temporarily unavailable in a specific model, this is the first place worth checking.
The band under the bust should lie horizontally and allow two fingers to be pulled away from it, the underwire should lie on the ribs and not on the breast, and the straps should not leave marks. Wash in a laundry bag at 30 degrees, fastened, and dry flat. Free delivery from PLN 199, returns within 14 days.